Best Pecans in El Paso and West Texas.

Pecans are a natural, high-quality source of protein that contain very few carbohydrates and no cholesterol. 

Pecans contain more than 19 vitamins and minerals – including vitamin A, vitamin E, folic acid, calcium, magnesium, phosphorus, potassium, several B vitamins and zinc. 

 1 ounce of pecans provides 10% of the recommended Daily Value for fiber.